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	<title>NetFxCafe</title>
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		<title>Share the High &#8211; the social news site for runners</title>
		<link>http://www.netfxcafe.com/archives/share-the-high-the-social-news-site-for-runners/</link>
		<comments>http://www.netfxcafe.com/archives/share-the-high-the-social-news-site-for-runners/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:08:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[sharethehigh]]></category>
		<category><![CDATA[social media]]></category>

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		<description><![CDATA[http://sharethehigh.com is live! And considering how many times I have typed that url out recently, I am glad it&#8217;s short and easy to remember. Beyond my personal life (which is all about raising two awesome kids)&#8230; my other greatest interests are in web development, social media, and running. So it only made sense to merge [...]


Related posts:<ol><li><a href='http://www.netfxcafe.com/archives/almost-ready-to-share-share-the-high/' rel='bookmark' title='Permanent Link: Almost ready to share &#8220;Share the High&#8221;'>Almost ready to share &#8220;Share the High&#8221;</a> <small>Share the High is a new social news site just...</small></li>
<li><a href='http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/' rel='bookmark' title='Permanent Link: Two days until my second marathon'>Two days until my second marathon</a> <small>In approximately 48 hours, I&#8217;ll be taking off on a...</small></li>
<li><a href='http://www.netfxcafe.com/archives/not-feeling-the-buzz/' rel='bookmark' title='Permanent Link: Not feeling the buzz'>Not feeling the buzz</a> <small>As I get back into the blogging swing of things,...</small></li>
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		<title>Almost ready to share &#8220;Share the High&#8221;</title>
		<link>http://www.netfxcafe.com/archives/almost-ready-to-share-share-the-high/</link>
		<comments>http://www.netfxcafe.com/archives/almost-ready-to-share-share-the-high/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 01:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pligg]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=130</guid>
		<description><![CDATA[Share the High is a new social news site just for runners! And what would a social news site be without its own blog as well. For the underlying platform, I am giving Pligg another try, but didn&#8217;t decide to do so until I took a fresh look around to see what else was out [...]


Related posts:<ol><li><a href='http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/' rel='bookmark' title='Permanent Link: Two days until my second marathon'>Two days until my second marathon</a> <small>In approximately 48 hours, I&#8217;ll be taking off on a...</small></li>
</ol>

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		<title>Reflections on running the Wisconsin Marathon</title>
		<link>http://www.netfxcafe.com/archives/reflections-on-running-the-wisconsin-marathon/</link>
		<comments>http://www.netfxcafe.com/archives/reflections-on-running-the-wisconsin-marathon/#comments</comments>
		<pubDate>Sun, 02 May 2010 14:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[marathons]]></category>
		<category><![CDATA[Kenosha]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=126</guid>
		<description><![CDATA[Today is the day after. The day when I try to make sense out of what happened. The day when I try to rest through the restlessness, and find peace in some sense of accomplishment. But let&#8217;s get something out there right up front &#8211; my race performance was a near disaster. I ran a [...]


Related posts:<ol><li><a href='http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/' rel='bookmark' title='Permanent Link: Two days until my second marathon'>Two days until my second marathon</a> <small>In approximately 48 hours, I&#8217;ll be taking off on a...</small></li>
<li><a href='http://www.netfxcafe.com/archives/running-sites/' rel='bookmark' title='Permanent Link: Running sites'>Running sites</a> <small>With the Chicago marathon behind me, I am slowly thinking...</small></li>
</ol>

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		<title>Two days until my second marathon</title>
		<link>http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/</link>
		<comments>http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:50:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[reflection]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=122</guid>
		<description><![CDATA[In approximately 48 hours, I&#8217;ll be taking off on a venture unlike any other that I have experienced, save for last October when I ran the Chicago marathon for my first time. I am nearing the end of what is known as &#8220;the taper&#8221;, a time when an athlete is giving their body some much [...]


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<li><a href='http://www.netfxcafe.com/archives/running-sites/' rel='bookmark' title='Permanent Link: Running sites'>Running sites</a> <small>With the Chicago marathon behind me, I am slowly thinking...</small></li>
</ol>

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		<title>Not feeling the buzz</title>
		<link>http://www.netfxcafe.com/archives/not-feeling-the-buzz/</link>
		<comments>http://www.netfxcafe.com/archives/not-feeling-the-buzz/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 21:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[google]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=120</guid>
		<description><![CDATA[As I get back into the blogging swing of things, I wanted to drop by and make a quick post about the latest buzz &#8211; not sure where Google Buzz is headed, but at least for me, for now &#8212; it&#8217;s a nonstarter. It could just be a case of bad timing, or it could [...]


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		<item>
		<title>Running sites</title>
		<link>http://www.netfxcafe.com/archives/running-sites/</link>
		<comments>http://www.netfxcafe.com/archives/running-sites/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 19:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NetFxCafe]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/archives/running-sites/</guid>
		<description><![CDATA[With the Chicago marathon behind me, I am slowly thinking through next steps. Although I have been running off and on for years, I never realized how much there was to learn, and how many great resources there are out there on the web. At the same time, what I *haven’t found* is a simple [...]


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<li><a href='http://www.netfxcafe.com/archives/two-days-until-my-second-marathon/' rel='bookmark' title='Permanent Link: Two days until my second marathon'>Two days until my second marathon</a> <small>In approximately 48 hours, I&#8217;ll be taking off on a...</small></li>
<li><a href='http://www.netfxcafe.com/archives/not-feeling-the-buzz/' rel='bookmark' title='Permanent Link: Not feeling the buzz'>Not feeling the buzz</a> <small>As I get back into the blogging swing of things,...</small></li>
</ol>

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		<wfw:commentRss>http://www.netfxcafe.com/archives/running-sites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to lately</title>
		<link>http://www.netfxcafe.com/archives/what-i-have-been-up-to-lately/</link>
		<comments>http://www.netfxcafe.com/archives/what-i-have-been-up-to-lately/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 16:19:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[cara]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=115</guid>
		<description><![CDATA[I know it has been a long time since I have posted here &#8211; and am not sure if anyone will stumble across this post or blog &#8211; but wanted to jot down a few notes. Sometime earlier this year, I decided to withdraw from many of my online activities and interests to focus more [...]


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<li><a href='http://www.netfxcafe.com/archives/running-sites/' rel='bookmark' title='Permanent Link: Running sites'>Running sites</a> <small>With the Chicago marathon behind me, I am slowly thinking...</small></li>
<li><a href='http://www.netfxcafe.com/archives/reflections-on-running-the-wisconsin-marathon/' rel='bookmark' title='Permanent Link: Reflections on running the Wisconsin Marathon'>Reflections on running the Wisconsin Marathon</a> <small>Today is the day after. The day when I try...</small></li>
</ol>

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		</item>
		<item>
		<title>5 Simple Steps for Getting Started with Twitter</title>
		<link>http://www.netfxcafe.com/archives/5-simple-steps-for-getting-started-with-twitter/</link>
		<comments>http://www.netfxcafe.com/archives/5-simple-steps-for-getting-started-with-twitter/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 15:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NetFxCafe]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=100</guid>
		<description><![CDATA[A few days ago, I wrote about my own introduction to Twitter, and why it is different than all of the other social networks out there. Today, I want to share a few simple steps for getting started. I share these ideas from the perspective of one newcomer to another. Although I have found Twitter [...]


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		</item>
		<item>
		<title>Twitter Enables More Than People to People Messaging</title>
		<link>http://www.netfxcafe.com/archives/twitter-enables-more-than-people-to-people-messaging/</link>
		<comments>http://www.netfxcafe.com/archives/twitter-enables-more-than-people-to-people-messaging/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 18:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[twitter]]></category>
		<category><![CDATA[machines]]></category>
		<category><![CDATA[messaging]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=95</guid>
		<description><![CDATA[Yesterday, I posted a piece titled &#8220;Web travelogue from a twitter neophyte &#8211; it&#8217;s all about the people&#8220;, which described a few of the people I have met on Twitter since signing up a few days ago, and why Twitter seems different to me than other social networks. In what is starting to look like [...]


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		</item>
		<item>
		<title>Web travelogue from a twitter neophyte &#8211; it’s all about the people</title>
		<link>http://www.netfxcafe.com/archives/web-travelogue-from-a-twitter-neophyte-its-all-about-the-people/</link>
		<comments>http://www.netfxcafe.com/archives/web-travelogue-from-a-twitter-neophyte-its-all-about-the-people/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 14:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[twitter]]></category>
		<category><![CDATA[newbie]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://www.netfxcafe.com/?p=88</guid>
		<description><![CDATA[Twitter? Yet another social network? Time is everything these days. I have a full time career that keeps me very busy, two children to raise the best that I can, any number of interesting writing, music, and web development side projects unfolding around me, and an ever evolving desire to journey along a spiritual path. [...]


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</ol>

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		<slash:comments>2</slash:comments>
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